Back pain is an important health problem affecting large numbers of people. It’s a leading cause of missed work, disability and doctor visits. Yet many people don’t realize that it’s often within their control to manage and ease their back pain. Does that sound like you?
While the solution depends on the cause of the back pain, this type of pain can often be eased through simple lifestyle changes. That’s why we created this resource, to bring together posts on changes you can make to improve your back and release the pain. This includes the role posture plays in back pain, and products that can correct your posture.
Check out our back pain resources to institute positive changes for your health and life. Be sure to check back as we update our content.