Shoulder pain can be difficult to bear and can interfere with your daily life. It arises from various causes, including your posture and lifestyle. This is actually good news, because it means that in many cases, you have the power to improve the pain by making lifestyle changes.
We put together these resources on shoulder pain to help you understand causes and what you can do about them. We share tips on shoulder exercises, improving posture and other helpful topics. We also rate posture corrector products that can guide your body into better posture to help target the pain.
Take a look at our shoulder pain resources below. You’ll find helpful resources you can incorporate into your life right away. And we continue to update this resource, so check back for more.