While the terms hemp and cannabis are often used interchangeably, hemp contains less than 0.3% THC, making it legal to sell and consume in the United States. Hemp oil is often used in foods and dietary supplements.
There are a wide variety of hemp products on the market ranging from oral supplements to lotions. One of those products is GummiMe Hemp Gummies, sold on Amazon.
About the product
GummiMi Hemp Gummies come in a variety of flavors and advertise a number of benefits: calmness, better mood, improvement in depression symptoms, better sleep, sharper cognition, relief of chronic pain, alleviation of headache, reduced inflammation, immune support, and overall improved health (attributed to other ingredients).
These gummies are $19.99 for a 45-day supply if taken as directed, which comes to just $0.44 per day, making them an affordable option for those on a budget.
Simply chew two gummies daily or in the evening. Because the gummies do contain 5mg of melatonin each or 10mg of melatonin per serving, you may elect to take them at bedtime to avoid daytime drowsiness. GummiMi Hemp Gummies are a great option for those who have trouble swallowing large capsules or tablets as they’re chewable.
GummiMe Help Gummies contain hemp extract, vitamin E, calcium, iron, and potassium. These do not contain enough THC to cause impairment and are legal to take. The packaging does not share details about allergens except to share that they are gluten-free and non-GMO.
Benefits and Risks
Although there is insufficient evidence to support these uses, many people use hemp to treat eczema, constipation, MS, asthma, arthritis, glaucoma, cancer, high blood pressure, insomnia, anxiety, and other conditions. Most commonly, hemp is advertised as a natural treatment for pain, anxiety, and sleep problems.
Hemp is likely unsafe for women who are pregnant or breastfeeding; children; people who are having surgery in the next two weeks; patients with low blood pressure (or patients who are taking a medication to lower their blood pressure); and those who are allergic to cannabis. There are no known interactions between hemp oil and prescription drugs, over-the-counter medications, or other supplements (but that doesn’t mean that none exist).
GummiMi Hemp Gummies have just 243 ratings on Amazon, with an average rating of 4.1 stars out of five. While the majority of customers cite improved sleep, stress relief, and improvement in pain, 14% of customers report no improvement in sleep, mood, or pain at all, and some report that the gummies don’t taste very good or that they stuck together in the package during shipping, making them difficult to separate and take.
Most supplements have substantially more reviews and substantially higher ratings overall, so it’s important to consider this purchase carefully before committing.
Although hemp is widely accepted as a safe supplement and natural remedy for a myriad of ailments, GummiMi is lacking in reviews and overall rating is relatively low. While many consumers have achieved improvement in symptoms by using these gummies, buyers should compare GummiMi Hemp Gummies with similar products and offerings before purchasing to ensure they’re satisfied with their purchase.