Have you ever hit a sudden lull where it’s hard to focus or get anything accomplished? Most of us have certain times of the day that are harder to push through than others, so we tend to use a stimulant to feel awake. Your energy and focus often determine the productivity level of your day. If you want to feel more driven and accomplish more in your day, then a product with natural caffeine and essential amino acids may be the right choice. The Optimum Nutrition Amino Energy Pre-Workout drink mix is the perfect choice for boosting your energy levels naturally—without the crash.
Boosting Energy Before a Workout
Prepping the body for a hard workout is important for pushing your limits and getting the most out of your gym time. Not only will this drink boost your motivation, it will also restore the amino acids typically lost during workouts. The drink can easily be mixed into a bottle of water and adds a flavor similar to most sports drinks. Before hitting up the gym, consider drinking a pre-workout energy-boosting drink to get the most out of your training session.
And, even though this is billed as a workout drink, you do not have to be working out to enjoy the benefits of this energy-boosting drink mix.
The right blend of amino acids and caffeine will boost focus. Rather than feeling tired and foggy, Optimum Nutrition Amino Energy Pre-Workout drinks can be used to provide the spark needed to stay on track. Since the caffeine is similar to around a cup of coffee, you won’t get an unusual buzz. And, since the drink is free of sugar, you won’t experience a crash afterward.
Sometimes you just need that boost and Optimum Nutrition Amino Energy doesn’t have to be used before a workout. Even though the drink is formulated for athletes and fitness gurus, it works for anyone. This drink makes a great morning booster or mid-day refresher to help you avoid feeling sleepy or scattered.
Amino Energy with Natural Caffeine
While the Optimum Nutrition Essential Amino Energy drink doesn’t mainly rely on caffeine to boost energy, it does source around 100 mg from natural tea and coffee products. Malic acid is also included since it is involved in the Krebs cycle and helps the body make energy.
The Amino Blend created by Optimum Nutrition for this drink contains amino acids that are essential to your body. The mix restores some of the amino acids that may have been lost during exercise, making it the perfect post-workout drink. Your body needs 20 different amino acids (though not all are essential). Out of those, nine essential amino acids aren’t produced by the body and must be obtained through your diet. The Essential Amino Acid drink mix includes eight out of those nine essential amino acids and 14 total amino acids.
After a hard workout, muscles are typically sore. Tiny tears in soft tissues are how you increase your muscle size and strength. But, too much muscle soreness can make it hard to stay active a day or two later when the recovery period is in full swing. A good pre-workout drink will help immensely, making the post-workout recovery process faster and more comfortable.
The branched-chain amino acids (BCAAs) include isoleucine, leucine and valine. BCAAs are essential amino acids that have been shown to build muscle, reduce muscle fatigue and eliminate soreness caused by working out. This makes it easier to push hard in your weight training and not feel the after-effects more than necessary. You will get further in your gains when you take care of your body with proper nutrition as you work out. These same amino acids are also used in hospitals to help with muscle tone in inactive patients–so the mix will be beneficial no matter your level of activity.
More Energy with Delicious Taste
If you enjoy sports drinks, you are going to love the flavor of Optimum Nutrition Amino Energy Drinks. The Concord Grape tastes just like you would expect a grape drink to taste. Other flavors are available too if you would prefer a peach lemonade, strawberry lime, cotton candy or orange. The brand makes 15 different flavors, so you are sure to find several you love.
Try just one scoop at a time and see if it gives you the boost you need. At half a serving size, the drink mix still delivers a punch of flavor and energy-boosting goodness. If you find out one scoop gives you enough energy, then the container will last even longer (around 60 drinks). If you use two scoops, one 9.5 oz container will make 30 drinks. Every container comes with the serving scoop inside for easy measuring. The measuring cup is very tiny, making it easier to dump flavor into a water bottle opening.