Since 400 BC, the elderberry has been linked to healing and medicinal uses. Traditionally, the berries or the juice from the berries has been used to treat a number of different types of infection, reduce the impact of sciatica pain, lessen headaches and even serve as a laxative. Hippocrates once called the elder tree and its berries his “medicine chest.” Today, supplements make it easy to take advantage of the potential immune-boosting benefits of this popular berry.
What Is Elderberry?
The elder plant is a type of plant that makes a small berry that is full of antioxidants. Over 30 types of elder plants exist around the world, but most elderberry comes from the Sambucus nigra, the European version of the plant. Today, Sambucus black elderberry is one of the most popular strains used in supplements and health products.
A Nutrient-Packed Supplement
So why does elderberry have these reported benefits? The berries are rich in several nutrients, including:
- Vitamin C – 100 grams of elderberry fruit has 6 to 35 mg of vitamin C.
- Phenolic acids – These antioxidants may help reduce the damage caused by oxidative stress in the body.
- Flavonols – Elderberry contains quercetin, isorhamnetin and kaempferol, three flavonols that also work as powerful antioxidants.
- Anthocyanin – This antioxidant is known for its anti-inflammatory properties, and it is what gives elderberry its dark purple color.
Health Benefits of Elderberry
Elderberry as a supplement is known for many potential health benefits. Many people consume the supplement daily to benefit from benefits such as:
These supplements have high levels of antioxidants and vitamins. Both of these may give your immune system a boost to help you fight viruses and other illnesses. In addition, studies have found that elderberry may protect against the growth of many types of bacteria. Because of these properties, many people choose to take elderberry to help prevent colds and the flu. People who take the supplement after contracting the flu also report faster recovery and less intense symptoms.
The antioxidants in elderberry also give it anti-inflammatory properties. It may help reduce inflammation throughout the body, and this can lead to lower levels of stress. When taken daily, elderberry may reduce the overall impact of oxidative stress on the body.
Several studies have found that elderberry has potential heart benefits. In studies with rats, cholesterol and blood pressure levels both dropped when introducing black elderberry antioxidants to the diet. The supplement may also reduce levels of uric acid in the bloodstream, and this can improve blood pressure.
Elderberry Plus Zinc and Vitamin C– A Winning Combination
Elderberry’s healing properties have been trusted for centuries. Zinc and vitamin C also are known for their immune system benefits. Many elderberry supplements also have zinc and vitamin C added to add an additional boost to the immune system.
WellPath Boost Premium Elderberry Gummies have elderberry, zinc and vitamin C in a tasty gummy format. This three-in-one supplement supports immune system and heart health and may reduce inflammation and oxidative stress n the body. This can help make your body more resilient to viruses, including the flu.
The Goodness of Elderberry, Without the Junk
WellPath Boost Premium Elderberry Gummies provide the benefits of elderberry, zinc and vitamin C without additional chemicals and fillers. This is a non-GMO product that is vegan and gluten-free. It contains no gelatine, but rather is a pectin-based gummy. Not only that, but it’s third-party tested and comes from a GMP-certified facility.
So what does this mean? You can take WellPath Boost Premium Elderberry Gummies with confidence that you are receiving high-quality elderberry with all of its benefits, without any unwanted chemical additives. It is a great-tasting supplement you can easily add to your daily health routine.
Elderberry’s benefits have been trusted for centuries. Your immune system needs all of the help it can get to keep you healthy and well. Add WellPath Boost Premium Elderberry Gummies to your routine, and start enjoying the potential health benefits of a high-quality, trusted supplement.