Top Multivitamins for Men

How To Choose The Top Multivitamins for Men in 2021

Do multivitamins for men really support your health? This guide will provide info on benefits of men’s vitamin formulas and how to pick the right one for your health goals.

The body relies on vitamins and minerals, which are also called micronutrients, to help it carry out its functions and processes. But modern diets don’t always provide proper amounts of these nutrients, and having a lack can lead to chronic fatigue and other health concerns.

Missing out on nutrients periodically isn’t such a problem, but consistently missing them and developing a deficiency can lead to various health problems.

About 10 percent of people in the U.S. have a nutritional deficiency. Some of the top ones include vitamin B6, vitamin D and vitamin C. Men who engage in unhealthy behaviors like eating a lot of takeout, smoking and drinking an excess of alcohol can develop vitamin C deficiency and health problems that go with it.

The body needs to obtain vitamins and minerals through diet. If it doesn’t receive the amounts it needs, you can develop low levels or deficiencies. This is a sampling of warning signs you could have low vitamins or minerals…

You May Be Vitamin or Mineral Deficient If You’re…

  • Experiencing chronic fatigue
  • Seeing brittle nails or hair, or flaky, itchy skin
  • Having pain or cramping in muscles
  • Noticing bleeding gums, canker sores or cracks in or around the mouth
  • Having difficulty seeing well at night

Common Nutrient Deficiencies

  • Vitamin D
  • Vitamin A
  • Vitamin B12
  • Calcium

The body needs you to give it a variety of vitamins and minerals to support itself. If you don’t obtain enough through the foods you eat, you can end up feeling less than your best and even develop health conditions or problems.

How can you make sure your body gets enough nutrients. Men’s multivitamins!

It’s best not to neglect a healthy diet, as foods are the best way to give your body the variety of micronutrients it needs. Nonetheless, the modern lifestyle and available food make it difficult to maintain a healthy diet and get enough of all nutrients. What you can do is supplement your nutrition by taking a men’s multivitamin.

What’s wrong with most sleep supplements on the market?

Multivitamins for men offer a solution to the problem of not getting enough nutrients through diet. These multivitamins are made specifically to meet the types and amounts of vitamins and minerals that a man’s body needs to function.

You’ll be able to find men’s multivitamins in any drug store, supermarket or discount department store. But while they’re prevalent, that doesn’t mean you should grab any bottle you see. Not all multivitamins are made to the same standards, and they often contain artificial colors, fillers and other additives that you may not want to put into your body.

Also, multivitamin labels are often misleading, unfortunately. This comes about because supplements are not held to the same standards as drugs. Companies are able to put their multivitamins on the market without testing or studies, and they are only taken away if enough people take them and notice problems. Independent research of multivitamins has found discrepancies in the amounts of nutrients found in the supplements versus the label in almost half of cases. Also, some multivitamins that were studied didn’t break down quickly enough to be absorbed well.

Are multivitamins for men safe?

The public often has the mistaken idea that multivitamins are completely safe. People often think that if a product is put on the market, it’s trustworthy. Many also believe that vitamins and minerals couldn’t cause harm since they’re found in food.

But multivitamins for men can come with risk. The multivitamins do not always match what the label states, plus they may have unsafe levels of contaminants or were manufactured without quality standards. Also, taking multivitamin supplements in general can come with risk. That’s because it’s possible to take too much of certain ones, such as iron or fat-soluble vitamins that stay in your body. Having too much of these in your system can cause side effects that are sometimes dangerous. Conversely, if the label or absorbency is wrong and you’re not getting as much of a nutrient as you should be, you could experience side effects of a deficiency.

But if you are aware of features to look out for, you can find safe multivitamins for men on the market.

What type of multivitamin for men is best?

When you know to be careful and you’re aware of tips for finding the best men’s multivitamins, your search becomes easier. To guide your comparisons, we put together the following information on what to look for.

The Ultimate Men’s Multivitamin Checklist

What To Avoid In Your Men’s Multivitamin

Our Research-Backed 10-Point System

1. Price and Value for Money

2. Label Accuracy

3. Product Safety

4. Third Party Verifications

5. Customer Reviews

6. Guarantee & Return Policy

7. Product Quality & Benefits

8. Ingredient Purity & Sourcing

9. Possibility of Results

10. Science, Research, and Development

The Results: How We Picked Our Top Choice

We carried out extensive research and checked consumer experiences through reviews and surveys to help you see which multivitamins for men are the top choices. Here are our top picks:

Rating A+
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1. Men’s Multivitamin by Vimerson Health

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9.5/10

15522 Votes

TOTAL RANKING

9.5/10

9.5/10

9.5/10

9.5/10

9.5/10

Pros

  • Made in the USA
  • Formulated with non-GMO ingredients
  • Gluten-free
  • Includes energy enhancers and improves mood
  • Contains safe and effective ingredients to promote overall health
  • Meets men’s everyday nutritional needs

Cons

  • Often sold out online
  • Recommended to take with food
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The Bottom Line

Vimerson Health’s Men’s Multivitamins include a rich blend of vitamins and minerals — perfect for men looking for more energy and an array of health benefits. These supplements promote overall health as a combined mineral supplement and daily multivitamin. Taking them daily helps support the immune system and prostate, boost physical performance, improve mood, and enhance energy.

Key safe and effective ingredients within Vimerson Health’s Men’s Multivitamins include essential vitamins and minerals such as selenium, zinc, and an array of B vitamins. Also included are vitamins A, C, D, and E as well as spirulina, calcium, lutein, saw palmetto, green tea, cinnamon, and much more. The supplements are dairy-free, sugar-free, GMO-free, soy-free, and gluten-free.

You’ll find this multivitamin at a reasonable price compared to many multivitamins for men on the market. Each bottle is proudly made in a GMP-certified facility in the United States.

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Rating A-
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2. Opti-Men Men’s Daily Multivitamin by Optimum Nutrition

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9.4/10

7617 Votes

TOTAL RANKING

9.3/10

9.5/10

8.8/10

9.8/10

9.7/10

Pros

  • Good value for the cost
  • High potency multivitamin
  • Contains 75 ingredients for health support
  • Great for highly active men
  • Contains free-form amino acids

Cons

  • Tablets may crumble if not stored properly
  • Suggested daily serving size may cause headaches for some people

Opti-Men Men’s Daily Multivitamin by Optimum Nutrition offers a robust collection of 25 vitamins and essential nutrients, including 1,500 IU of vitamin D and 1 gram of free-form amino acids. The unique blend is considered potent to support an active male’s lifestyle who may need more nutritional support than usual. The easy-to-swallow 3-tablet dose can be taken all at once or one at each meal. Because Opti-Men Men’s Daily Multivitamins have a wealth of B vitamins, the formula is meant to help with sustained energy levels and aid the body with the transport of other nutrients. The price of this multivitamin is relatively fair due to the fact that you get more than a month’s supply in every bottle. The few cons of these men’s multivitamins include the tendency of the tablets to crumble easily and some users report headaches if they take the suggested dose all at one time instead of spread out over the course of the day.

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Rating B+
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3. One Daily Multivitamin for Men by NATURELO

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8.7/10

11067 Votes

TOTAL RANKING

9.0/10

8.2/10

7.8/10

9.4/10

9.1/10

Pros

  • Complete vegan and vegetarian formula
  • Made in the USA
  • Made in an FDA-registered facility
  • Not made with preservatives
  • Contains 23 essential vitamins and minerals and antioxidant support

Cons

  • More costly than some brands
  • Inconsistent packaging quality
  • Some users report negative side effects

One Daily Multivitamin for Men by NATURELO is a fully plant-based vitamin formula that is specifically created using high-quality ingredients derived from real food sources. The vitamin formula yields an abundance of essential vitamins and minerals, which is far more than some brands. And, this is one multivitamin for men that does contain a wealth of antioxidant support from carefully selected sources. The formula is soy and gluten-free, made in the USA, and created with mostly organic ingredients. While the product is a little more costly for the one-month supply, most users do enjoy the small capsules and plant-based ingredients. A few downfalls to mention, some users have experienced negative side effects, such as increased pulse rate or digestive upset.

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Rating B
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4. GNC Mega Men Sport Daily Multivitamin by GNC

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8.5/10

9153 Votes

TOTAL RANKING

9.0/10

8.2/10

7.8/10

9.4/10

9.1/10

Pros

  • Clinically studied multivitamin blend for men
  • Antioxidant-packed to help fight free radicals
  • Key nutrients to support the immune system
  • Sport formula featuring essential nutrients to support an active lifestyle
  • Supports heart and cardiovascular health
  • BCAA to fuel muscle health
  • Key B vitamins to support energy production

Cons

  • Does not specifically boost urinary health
  • Not formulated to improve sexual performance

GNC Mega Men Sport Daily Multivitamin was created for men with a healthy and active lifestyle. Playing sports or tackling different athletic endeavors can take a lot out of the body. Not only does it put more pressure and stress on the joints, but the general energy depletion can be difficult to balance — especially as men get older. Anything from fatigue to stiff muscles can interfere with your fitness goals.

The carefully curated formula of this multivitamin provides key nutrients that support health, performance, and the immune system. Mega Man Sport is designed to improve muscle function, which can help men excel on the field. It can also provide long-lasting support as muscles heal before the next big game. The antioxidants included in this multivitamin also fight free radicals caused by everything from pollution to stress to exercise. This is a key way to halt the aging process in its tracks.
This product also contains beta-alanine, sometimes known as a cousin of carnosine. This amino acid can be found in both muscle and brain tissues, and it plays a big role in a man’s general performance. Since 1935, GNC has been known for meeting exceptionally high quality standards. This product helps athletes improve muscle pH and convert fatty acids to energy. It’s all backed by the latest in nutritional science.

Every bottle of GNC Mega Men Sport Daily Multivitamin contains 180 tablets and each one has been quality checked to ensure efficacy. Whether you go to the gym on a daily basis, run several miles a day, or just want to increase your number of steps per day, this product is a great way to give yourself a boost to the next fitness level.

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Rating C+
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5. Men’s Multivitamin Gummy by OLLY

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7.6/10

2905 Votes

TOTAL RANKING

7.4/10

7.3/10

8.3/10

7.2/10

7.8/10

Pros

  • Vitamin gummies are easy to chew and swallow
  • NSF Certified
  • Gluten-free formula
  • Not made with artificial colors or flavors

Cons

  • May have an undesirable smell and flavor
  • Gummies may melt during delivery in hot temperatures
  • May cause digestive upset for some users
  • Contains added sugar

Men’s Multivitamin Gummy by OLLY offers a full lineup of vitamins A, C, D, E, and B, in addition to other valuable nutrients like lycopene and zinc to support male health. The gummies are formulated with only natural flavor additives and offer a Blackberry Blitz flavor. While the value for the money with these men’s multivitamins is good, some users do find the flavor to be undesirable and claim the vitamins have a bad smell. In addition, gummies contain added sugar for palatability and may not be most suitable for people with sugar-intake concerns. Nevertheless, the gummy vitamins for men are easy to consume, and one bottle gives a full month’s supply or more.

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Best Overall

4.5/5

15522 Votes

Men’s Multivitamin
by Vimerson Health