What’s wrong with most sleep supplements on the market?
Multivitamins for men offer a solution to the problem of not getting enough nutrients through diet. These multivitamins are made specifically to meet the types and amounts of vitamins and minerals that a man’s body needs to function.
You’ll be able to find men’s multivitamins in any drug store, supermarket or discount department store. But while they’re prevalent, that doesn’t mean you should grab any bottle you see. Not all multivitamins are made to the same standards, and they often contain artificial colors, fillers and other additives that you may not want to put into your body.
Also, multivitamin labels are often misleading, unfortunately. This comes about because supplements are not held to the same standards as drugs. Companies are able to put their multivitamins on the market without testing or studies, and they are only taken away if enough people take them and notice problems. Independent research of multivitamins has found discrepancies in the amounts of nutrients found in the supplements versus the label in almost half of cases. Also, some multivitamins that were studied didn’t break down quickly enough to be absorbed well.